Archive for the ‘Important Announcements’ Category

Summer Session Begins June 7th, 2010!

Friday, May 7th, 2010

Summer Registration is open NOW for all JesikaFit Classes! Register before 5/30/10 to receive an Early Bird DISCOUNT! Please CLICK ON the flyer below to see the updated JesikaFit Class Schedule. For Detailed Class Descriptions, please visit my JesikaFit Class Descriptions page.

I look forward to helping you get Fit SAFELY and having fun in the process!

Best of Health,
Jesika

JESIKAfit Fall 2009 Classes start October 19th!

Wednesday, September 30th, 2009

ACE Certified Personal Trainer, Jesika R. Bourgeois, offers Comprehensive and Progressive Fitness Programs for men and women Ages 15+ in the community of La Canada, California. Enrollment is open now for all JESIKAfit classes and La Canada residents receive a 20% discount! If you have any questions, please contact Jesika. For detailed Class Descriptions and SIGN-UP, please follow the links below!

MONDAYS (8 weeks)

INDOOR BOOT CAMPCHALLENGING

Day class I9:30am – 10:45am

SNEAKER CAMP [SCamp]

STARTS 10/19/09 | [description + sign-up]


BEGINNER CLASS

Evening class I6:30pm – 7:30pm

MUSCLE SCULPTING for Everyone [MSE]*

STARTS 10/19/09 | [description + sign-up]


INDOOR BOOT CAMPCHALLENGING

Evening class II7:37pm – 8:57pm

SNEAKER CAMP [SCamp]

STARTS 10/19/09 | [description + sign-up]



THURSDAYS (8 weeks)

ADVANCED CLASS

Day class I9:30am – 10:45am

CARDIO SCULPT [CS]*

STARTS 10/22/09 | [description + sign-up]


INTERMEDIATE CLASS

Evening class I6:30pm – 7:30pm

CARDIO SCULPT on the Stability Ball [CSBall]*

STARTS 10/22/09 | [description + sign-up]


ADVANCED CLASS

Evening class II7:37pm – 8:57pm

CARDIO SCULPT [CS]*

STARTS 10/22/09 | [description + sign-up]


8 weeks only $100! Stay Strong, Live Healthy! JESIKAfit is not only about fitness, it’s about health awareness. If not now, when?

Spring 2009 Fitness Classes with Jesika Bourgeois are here!

Thursday, March 19th, 2009

After 5 great years teaching at GCC, I am now independently working under the banner of JESIKAfit LLC, and I have found a wonderful NEW studio in La Canada that I will be teaching from. JESIKAfit Spring Session classes at the NEW location will begin on Monday, March 23rd and will run for 8 consecutive weeks.

For anyone who has not yet signed up, there are still a few openings available in Sneaker Camp on Monday nights and Cardio Muscle Sculpting on Thursday nights.

Check out the JESIKAfit Spring 2009 Schedule. To register, please sign up for JESIKAfit classes online. You can pay through Pay Pal or email Jesika and I will make sure to hold your spot!

New Location:
Vonder Haar Center for the Performing Arts
457 Foothill Blvd., La Canada, CA 91011
[See map to the Vonder Haar Center]

I’m looking forward to helping you achieve your personal health and fitness goals. My mission is to guide you through efficient full body workouts in a fun, safe and supportive environment!

- Jesika R. Bourgeois, ACE Certified Personal Trainer

JESIKAfit LLC
http://jesikafit.com/