Archive for September, 2009

JESIKAfit Fall 2009 Classes start October 19th!

Wednesday, September 30th, 2009

ACE Certified Personal Trainer, Jesika R. Bourgeois, offers Comprehensive and Progressive Fitness Programs for men and women Ages 15+ in the community of La Canada, California. Enrollment is open now for all JESIKAfit classes and La Canada residents receive a 20% discount! If you have any questions, please contact Jesika. For detailed Class Descriptions and SIGN-UP, please follow the links below!

MONDAYS (8 weeks)

INDOOR BOOT CAMPCHALLENGING

Day class I9:30am – 10:45am

SNEAKER CAMP [SCamp]

STARTS 10/19/09 | [description + sign-up]


BEGINNER CLASS

Evening class I6:30pm – 7:30pm

MUSCLE SCULPTING for Everyone [MSE]*

STARTS 10/19/09 | [description + sign-up]


INDOOR BOOT CAMPCHALLENGING

Evening class II7:37pm – 8:57pm

SNEAKER CAMP [SCamp]

STARTS 10/19/09 | [description + sign-up]



THURSDAYS (8 weeks)

ADVANCED CLASS

Day class I9:30am – 10:45am

CARDIO SCULPT [CS]*

STARTS 10/22/09 | [description + sign-up]


INTERMEDIATE CLASS

Evening class I6:30pm – 7:30pm

CARDIO SCULPT on the Stability Ball [CSBall]*

STARTS 10/22/09 | [description + sign-up]


ADVANCED CLASS

Evening class II7:37pm – 8:57pm

CARDIO SCULPT [CS]*

STARTS 10/22/09 | [description + sign-up]


8 weeks only $100! Stay Strong, Live Healthy! JESIKAfit is not only about fitness, it’s about health awareness. If not now, when?