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[ INTERMEDIATE Class for All Ages 15+ ]

CARDIO SCULPT ON THE STABILITY BALL [CSBALL] -
(low to moderate impact)

@ Vonder Haar Center for the Performing Arts
Wednesdays | 6:30pm - 7:30pm | 7 weeks starting on 8/25/10

*Sign Up NOW!*

Please select from one of the following:

Please specify which day/time:

(If you prefer to pay by check, please follow these instructions)

*Take advantage of a PACKAGE DEAL*

IMPORTANT! You are encouraged to SHARE a package deal with a friend or family member to SAVE! It's easy: 1) One of you sign up for a package 2) Email Jesika to let her know that you're sharing with a friend 3) You guys split the cost on your end 4) Save $$$!

Please choose from one of the following:

*When signing up for a Class Package, please make sure to email Jesika ASAP with the names/dates and times of the classes you want to enroll in.

(If you prefer to pay by check, please follow these instructions)

// SCHEDULE // RATES // SIGN-UP INFO // LOCATION // CALENDAR //

Theraband Suggested Ball Size chart
Do you Need a Stability Ball? Please refer to chart to make sure that your stability ball is correct for your height. *Jesika has stability balls for purchase. Please [contact Jesika] and provide your height for exact rate.*

optional tool kit for purchase

[Additional Notes]

  1. Take any class of your choice (a great way to try something new!)
  2. Earn class credits toward future sessions
  3. I can also refund you $$ for any classes you have earned!

[Course Description]
[Full Class Schedule]

©2009 JESIKAfit LLCTM