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February 2010 classes

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

31

WEEK 4

1

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

2

3

JESIKAfit - VONDER HAAR
CS:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
CS:
6:30 - 7:45 PM

[Workout 180 will not be offered this session]

4

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

5

6

7

WEEK 5

8

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

9

10

JESIKAfit - VONDER HAAR
CS:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
CS:
6:30 - 7:45 PM

[Workout 180 will not be offered this session]

11

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

12

13

14

WEEK 6

15

President's Day - No CLASSES

16

17

JESIKAfit - VONDER HAAR
CS:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
CS:
6:30 - 7:45 PM

[Workout 180 will not be offered this session]

18

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

19

20

21

WEEK 7

22

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

23

24

JESIKAfit - VONDER HAAR
CS:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
CS:
6:30 - 7:45 PM

[Workout 180 will not be offered this session]

25

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

26

27

28

1

2

3

4

5

6

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KEY:
CS = Cardio Sculpt
CSBall = Cardio Sculpt on the Stability Ball
CSYH = Cardio Sculpt for the Young at Heart
MSE = Muscle Sculpting for Everyone
SCamp = Sneaker Camp

©2009 JESIKAfit LLCTM