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March 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

28

WEEK 8 [FINAL week of WINTER 2010 classes!]

1

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

2

3

JESIKAfit - VONDER HAAR
CS:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
CS:
6:30 - 7:45 PM

[Workout 180 will not be offered this session]

4

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

5

6

7

8

9

10

11

MAKE UP CLASSES!
JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

12

13

14

15

(2-WEEK BREAK)
No Classes this week!

16

17

18

19

20

21

22

(2-WEEK BREAK)
No Classes this week!

23

24

25

26

27

28

WEEK 1
[FIRST week of SPRING 2010 classes!]

29

JESIKAfit - VONDER HAAR
UCW:
9:30am - 10:45am
CSYH:
10:50am - 12:00pm
MSE:
6:30pm - 7:30pm
UCW:
7:37pm - 8:57pm

30

31

JESIKAfit - VONDER HAAR
CS:
9:30am - 10:45am
CSYH:
10:50am - 12:00pm
MSE:
4:00pm - 5:00pm
CS:
6:30pm - 7:45pm

1

2

3

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March 2010

KEY:
CS = Cardio Sculpt
CSBall = Cardio Sculpt on the Stability Ball
CSYH = Cardio Sculpt for the Young at Heart
MSE = Muscle Sculpting for Everyone
UCW = Ultimate Cardio Workout (formerly known as 'Sneaker Camp')

©2009 JESIKAfit LLCTM