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November 2009 classes

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1

WEEK 3

2

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

3

4

5

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

6

7

8

WEEK 4

9

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

10

11

12

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

13

14

15

WEEK 5

16

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

17

18

19

JESIKAfit - VONDER HAAR
CSBall:
6:30 - 7:30 PM
CS:
7:37 - 8:57 PM

20

21

22

23

THANKSGIVING BREAK - No Classes this week!

24

25

26

THANKSGIVING BREAK - No Classes this week!

27

28

29

WEEK 6

30

JESIKAfit - VONDER HAAR
SCamp:
9:30 - 10:45 AM
CSYH:
10:50 AM - 12:00 PM
MSE:
6:30 - 7:30 PM
SCamp:
7:37 - 8:57 PM

1

2

3

4

5

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KEY:
CS = Cardio Sculpt
CSBall = Cardio Sculpt on the Stability Ball
CSYH = Cardio Sculpt for the Young at Heart
MSE = Muscle Sculpting for Everyone
SCamp = Sneaker Camp

©2009 JESIKAfit LLCTM