| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
29WEEK 2 |
30 |
31 |
1JESIKAfit - VONDER HAAR |
2 |
3 |
4 |
5WEEK 3 |
6NO CLASSES! Labor Day holiday |
7 |
8JESIKAfit - VONDER HAAR |
9 |
10 |
11 |
12WEEK 4 |
13JESIKAfit - VONDER HAAR |
14 |
15JESIKAfit - VONDER HAAR |
16 |
17 |
18 |
19WEEK 5 |
20JESIKAfit - VONDER HAAR |
21 |
22JESIKAfit - VONDER HAAR |
23 |
24 |
25 |
26WEEK 6 |
27JESIKAfit - VONDER HAAR |
28 |
29JESIKAfit - VONDER HAAR |
30 |
1 |
2 |
KEY:
CS = Cardio Sculpt
CSBall = Cardio Sculpt on the Stability Ball
CSYH = Cardio Sculpt for the Young at Heart
MSE = Muscle Sculpting for Everyone
UCW = Ultimate Cardio Workout (formerly known as 'Sneaker Camp')
©2009 JESIKAfit LLCTM