JESIKAfit LLCTM / personal training /

* Jesikafit provides a more personal approach to Personal Training - FREE consultation!

About the Personal Training Program:

In addition to my group fitness classes, I also offer group personal training, featuring a limited number of students per workout session and one-on-one individualized training sessions.

Once I assess your overall level of fitness, I will guide you through proper exercise techniques for a more personal workout honoring your baseline fitness level. One size does not fit all! As we train together, you will also learn about healthy eating habits, which for many is the most difficult element of fitness to incorporate and maintain. It has been proven that for optimal LONG TERM results, a balance of healthy eating and exercise is necessary. While I monitor your progress throughout the session, you will see and feel the benefits. My goal is to motivate you to MAINTAIN BALANCE long after our time together has ended!

[Physical Fitness]

[Equipment]

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• Pricing for in-home/one-on-one PERSONAL TRAINING:

WEEKS SESSIONS $ PER SESSION TOTAL
4 WEEKS 2 per week $72* $576
4 WEEKS 3 per week $65* $780
6 WEEKS 2 per week $70* $840
6 WEEKS 3 per week $65* $1170

All Personal Training Clients are welcome to pay via check or credit card. The latter will be processed securely through Paypal. [Please note: you do not require a Paypal account in order to use Paypal.] If you have any questions about Personal Training packages, Contact Jesika!


• To find out Pricing for SMALL GROUP PERSONAL TRAINING, featuring a limited number of students per workout session, please Contact Jesika!

[Special Notes]

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Location:

Optimal Health (OH) Community Wellness Center
HOMENETMEN GLENDALE "Ararat" Chapter NORTH CAMPUS
3015 Roslyn St.
Los Angeles, CA 90065
(In Glendale, CA) [SEE MAP]

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Sign-up:

| Send JESIKA an email |

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